mightyfist resources
PATTERNS
Class SCHEDULES
Looking for the current list of class times or what’s going on at the school. Check the calendar as well as the full class schedule below.
tRAINING VIDEOS
Videos to help with Patterns, Self-Defense and Step Sparring as well as links to other ITF resources onlne. Remember that they are no substitute for in person classes but are ideal for extra practice at home or just to remember that tricky move!
STUDENT Curriculum’s
Downloadable PDF versions of the curriculum’s so you can learn the theory for each rank as well as check off the techniques as you learn them. If there is something that you are missing from classes please bring your printed curriculum sheet to class and the instructors will be happy to cover it in class.
TAEKWON-DO SCIENCE
Learn the secrets to Taekwon-Do’s power and effectiveness. ITF Taekwon-Do has become famous through its use of physics and the perfection of technique to produce a devastating martial art.
ITF Patterns
ITF International Taekwon-Do Federation Patters (TULS) in Microsoft word format.
Use these as a supplement to in class tuition in conjunction with the videos also available on this website.
FOUR DIRECTION PUNCH
Download the WORD DOCUMENT
FOUR DIRECTION BLOCK
Download the WORD DOCUMENT
CHON-JI
Download the WORD DOCUMENT
DAN-GUN
Download the WORD DOCUMENT
DO-SAN
Download the WORD DOCUMENT
WON-HYO
Download the WORD DOCUMENT
YUL-GOK
Download the WORD DOCUMENT
JOONG-GUN
Download the WORD DOCUMENT
TOI-GYE
Download the WORD DOCUMENT
HWA-RANG
Download the WORD DOCUMENT
CHOONG-MOO
Download the WORD DOCUMENT
KWANG-GAE
Download the WORD DOCUMENT
PO-EUN
Download the WORD DOCUMENT
GE-BAEK
Download the WORD DOCUMENT
EUI-AM
COMING SOON
CHOONG-JANG
COMING SOON
JUCHE
COMING SOON
SAM-IL
COMING SOON
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SELF CONTROL.INDOMITABLE SPIRIT
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SCHOOL H0urs
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Telephone: (408) 725-8083